Welcome to our online PILATES studio

Do you need the motivation of live classes, or prefer to practice in your PJs on your own schedule? From live streams to on-demand sessions and full self-guided courses - we've got you covered.

Our mission is to help you move well and live well. We help men and women who want to reduce aches and pains, get stronger and feel more confident in how their bodies look, move and feel.

As well as Mixed Ability classes for each and every one of you, we offer speciality classes and courses for absolute beginners, progressing intermediates and superpowered advanced Pilates practitioners - plus tailor made courses for pregnant and postnatal women.

Our classes are taught by a team of world-class instructors and teacher-trainers, giving us the flexibility to expand and flex our schedule based on your feedback. Listening to our members comes first, so we can ensure we are always giving you the style and shape of sessions to fit your life.

We’re so sure we have a session for you that we offer a FREE 7 day trial on our on demand and live classes, or a free first week on any of our pre-recorded courses. So what are you waiting for? Go explore! We’ll see you in the studio very soon.

Inside Stories

Our clients tell it the best: here's what they have to say about their pilates experiences with us.

Alice B.

“I didn’t have a lot of core strength after having a baby and was also suffering from anxiety about my body after giving birth. My back problems and the various aches and pains I get from being a mum have really improved from Pilates and I am learning to feel good about my body again”

Peter D.

“I’ve gained real confidence in my physical ability and real health benefits. It has helped with repairing some longstanding injuries and I’ve been able to return to playing other sports like football which I’d previously given up”

Catherine M.

“My flexibility has improved already. My back pain is significantly reduced, I am moving easier and an exercise that was impossible for me at the beginning (a shoulder bridge) is now possible, much to my surprise! I also just feel mentally happier and healthier. Without the classes my pain would have continued and I would have continued to gain more weight as my mobility reduced”

Rhian P.

“My core definitely feels stronger and I’m progressing and improving with the exercises every week. I run and this is excellent cross training and has really made a difference to my posture. I really love the way I felt after the class, it’s challenging but in a very peaceful way”

Amanda S.

“Having had a serious dislocation to my shoulder and surgery to repair it, I was finding that my range of movement in my shoulder was limited, strength reduced and I was often experiencing back pain at work. Over the last three months the range of movement in my shoulder has increased hugely and I no longer need any adjustments to the exercises! I am also having less frequent pains at my desk at work which I think is due to my shoulder and upper back being stronger and improved posture. Without the classes my recovery would have been slower”

Susie K.

"Doing Clare’s classes before having my baby definitely strengthened my body and prepared it for labour. My body, especially my core and back, felt super strong during labour and I’m sure that the exercise had a real impact on how my labour progressed positively and helped my recovery afterwards"

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