Who Is The Pregnancy Course Bundle For?

You are between week 14 and 26 of your pregnancy and are looking for a way to stay active and healthy whilst keeping you and your baby safe. You want to commit from the get-go so want to sign up to the whole package right now!

You want a course that is flexible around your current work and/family commitments, that you can dip into and work through at your own pace but led by an a specialist pre and post natal trained Pilates instructor (who is also actually pregnant at the time of filming!).

You want to prepare your body for the demands of birth, enjoy a quick recovery and feel at your best in new motherhood. You ultimately want to feel strong, powerful and confident in your body so you can enjoy this magical and unique time of your life.

You may be a seasoned Pilates fanatic or a complete Beginner; it doesn't matter because various options are provided throughout this course making it suitable for all women in their second and third trimester.

Your Instructor

Clare Jarvis

I have been practising Pilates for over 15 years, initially discovering it due to sciatica and long-term back pain I had been suffering with since a sporting accident in my early teens. I kept up the practice as it worked better than any other drugs or therapy at keeping the pain away.

I then decided to combine my skills at teaching English, with my love of Pilates and I knew I had found the right path for me. This experience led me to become a Teacher Trainer, instructing and examining would-be Pilates Instructors, and I love how I constantly learn from these students and keep my practice up to date through this role. I found the pre and post natal part of my training fascinating and went on to specialise in this area with further courses.

I love seeing Pilates make such an enormous difference to women at such a crucial time in their lives and having my own daughter in 2020 only served to confirm that this is my passion.

This Program includes...

Here are all the courses that are included in your bundle.

What Else Is Included...

As well as your 26 Weeks of guided Pilates classes...

We know that while you value the convenience of practising Pilates online, it's about more than that. You still want to feel part of a community, get to know and chat with other mums-to-be and forge friendships.

You also want to have access to your instructor to ask questions, get advice and the extra support you would in a face to face class. That's why we offer more than just classes and recordings....

**Weekly Q&As and mini-training sessions on the topics you choose in our Facebook Group.

**Free Workshops led by other pre and post natal professionals such as women's physios, doulas, scar therapists, hypnobirthing practitioners and pelvic health specialists

**Social events such as coffee mornings and (m)cocktail parties where you can get together with your classmates from across the country. (We also love to hear about our members meeting up with others in their area!)

Count Me In

Your decision to value yourself today is going to enable you to enjoy many happy and healthy years ahead with your family. It's a decision you won't ever regret.