Who Is The Self-Guided Courses Full Package For?

You are brand new to Pilates or are returning after a break or change in physical circumstances and want to get right back to basics to start with. You want to work steadily through the fundamentals of Pilates and use the self-guided format to work at your own pace with the option of repeating sessions whenever you like with the unlimited access provided. You know you want and need to make some significant health changes, are committed to getting results and want to see and feel a noticeable change in your body as a result of completing the courses. Because you are so committed to improving your health, you want to know that you have the 10 Week Intermediate Course lined up and ready to go as soon as you finish the 10 Week Beginners Course.

Your Instructor

Clare Jarvis

I am a Brighton (UK) based Pilates Instructor and Teacher Trainer and absolutely love the fact that I get to spend every day helping clients to transform their physical and mental health through Pilates, whatever their current situation.
I first discovered Pilates over 15 years ago when I was suffering with debilitating back pain following an accident. None of the conventional therapies or drugs had worked but after just 8 weeks of Pilates, my Sciatica was near gone and I was able to get back to living life to the full again. That experience is what has driven me to help as many people as I can to regain their physical and mental wellbeing through Pilates.

I'm Ready To Get Started!

That's fantastic. You can try Week 1 of each Course absolutely FREE by visiting the individual Course pages. To go ahead and start today, click the button below