Why Join Us For Live and On-Demand Classes?



*Save time and money by not travelling to physical venues.

*Never have to leave the house on cold, dark, wet evenings.

*Have dinner on the go whilst doing your class and ready to eat as soon as you're finished

*No need to find or pay for childcare. You're on mute so they can be in the same room (and even join in!) if you like!

*Join us wherever you are in the world so never again pay for classes you can't attend due to work or holidays.

*Still receive the same observation, corrections and coaching you would in a face to face class.

*Get taught by a Teacher Trainer and pre and post natal specialist that you may not have access to in your local area.

*Enjoy more classes per week (for less time and money spent) so see better results than taking just one face to face class per week.

*Know that all recordings will contain options and adaptations for you.

Who are these classes for?

We offer Pregnancy specific, Post Natal Specific and Mixed Ability live classes which are recorded and available on-demand.

The Pregnancy classes are most suitable for those in Trimester 2 and 3 while our Post Natal classes are aimed at those in the first 12 months of having a baby. Our Mixed Ability classes would suit those in Pre Pregnancy, Trimester 1 or who have had a baby more than 12 months ago.

This is our suggestion but ALL our members are welcome in ANY of our classes and will always ensure you receive the options, modifications and support you need. We also have a few wonderful men who have been inspired by the women in their lives to join in and we welcome them too.

What's Included...

As well as unlimited live and on-demand classes....

We know that while you value the convenience of practising Pilates online, it's about more than that. You still want to feel part of a community, get to know and chat with others in your class and forge friendships. You also want to have access to your instructor to ask questions, get advice and the extra support you would in a face to face class. That's why we offer more than just classes and recordings....

**We open up the live class 10 minutes early and are happy to leave it on after the class so you can catch up with other members.

**Weekly Q&As and mini-training sessions on the topics you choose in our Facebook Group.

**Free Workshops led by other pre and post natal professionals such as women's physios, doulas, scar therapists, hypnobirthing practitioners and pelvic health specialists

**Social events such as coffee mornings and (m)cocktail parties where you can get together with your classmates from across the country. (We also love to hear about our members meeting up with others in their area!)

Your Instructor

Clare Jarvis

I have been practising Pilates for over 15 years, initially discovering it due to sciatica and long-term back pain I had been suffering with since a sporting accident in my early teens. I kept up the practice as it worked better than any other drugs or therapy at keeping the pain away.

I then decided to combine my skills at teaching English, with my love of Pilates and I knew I had found the right path for me. This experience led me to become a Teacher Trainer, instructing and examining would-be Pilates Instructors, and I love how I constantly learn from these students and keep my practice up to date through this role. I found the pre and post natal part of my training fascinating and went on to specialise in this area with further courses.

I love seeing Pilates make such an enormous difference to women at such a crucial time in their lives and having my own daughter in 2020 only served to confirm that this is my passion.

Success Stories

Jess P.

"The variety of different timings makes it easier to fit in classes around work or other zoom classes. Exercising from home also cuts commuting time and allows for multitasking, such as putting dinner in before a session!"

Suzy C.

"It still feels like a group activity but I am not distracted by comparing myself to what others are doing, so I feel less self conscious. Plus, at the moment, being able to decide last minute to join a class and not have to travel to get there is great!"

Chris A.

"I tend to do the classes with my wife so it's nice to be able to talk to each other during classes"

Clare B.

"With live classes it sorts of gives a structure to the day and the week. I would have tried to follow some sort of classes on Youtube but it may not have been safe for me or tailored to my needs"

Helen C.

"I am able to 'get to' more classes as I am usually limited by childcare and my partner's long commute"

Lin M.

"It's been good to have short chats with classmates before sessions"

Sacha F.

"I actually prefer Pilates online because of the unlimited classes membership and it’s more convenient to do Pilates at home because travelling to the studio has previously been awkward, especially trying to make it on time after work"

Lee G.

"Occasionally if I have felt lazy before a class I don't have too far to go and set up in my living room which only takes 5 minutes, really convenient"

Cheryl B.

"It great to have live instruction and feedback. I also love having the interaction with other people!"

Gemma L.

"When I haven't been able to make it to a live class due to work it has been really helpful having the recordings that I can access at another time"